Vegetable Minestrone Soup

  • Ingredients
  • Instructions
  • Nutritional Information

Ingredients

  • bay leaf
    1g
  • cannellini beans
    397g
  • carrots
    4g
  • basil
    2g
  • elbow macaroni
    170g
  • ground pepper
    1g
  • olive oil
    2g
  • onion
    1g
  • parmesan cheese
    1g
  • salt
    2g
  • tomato
    794g
  • zucchini
    2g

Instructions

  1. 1
    In a deep sauce pan or pot, heat about 2 tsps of oil or butter.
  2. 2
    Add bay leaf. When the bay leaf begins to splutter, add finely chopped onions and saute for a couple of mins until the onions are translucent.In the meanwhile, boil water with a pinch of salt in another pot.
  3. 3
    Add pasta and cook for about 6 to 7 mins. When done, drain all the water and set the pasta aside.
  4. 4
    Add the chopped zucchini and chopped carrots to the sauteed onions. Now, add salt and ground pepper and saute for a couple of mins. Empty the diced tomato cans into the sauce pan now.
  5. 5
    Add the remaining spices red chilli powder and dried basil to the tomatoes. Cover and let cook for at least 5 mins.Empty the cannellini beans into a bowl. Rinse under running water to drain out all the canned liquid and add the beans to the sauce pan. Also, add the cooked pasta now.
  6. 6
    Add about 2 cups of water, cover and let cook for about 15 mins. Give a taste test and adjust salt if needed.
  7. 7
    Serve with a hint of grated Parmesan cheese as garnish and some bread to dip into it!
  • vegan

Nutrition per serving